Performance Effects of Video- and Sensor-Based Feedback for Implementing a Terrain-Specific Micropacing Strategy in Cross-Country Skiing.

Trine M Seeberg Jan Kocbach Rune Kjøsen Talsnes Frederic Meyer Thomas Losnegard Johannes Tjønnås Øyvind B Sandbakk Guro Strøm Solli

Published in: International journal of sports physiology and performance (2022)

Targeted training combined with video- and sensor-based feedback led to a successful implementation of a terrain-specific micropacing strategy in XC skiing, which reduced the time spent in downhill and flat terrain for intervention compared with a control group. However, no change in overall performance was observed between the 2 groups of XC skiers.

Keyphrases

randomized controlled trial
quality improvement
primary care
healthcare
virtual reality