Effectiveness of inspiratory muscle training on sleep and functional capacity to exercise in obstructive sleep apnea: a randomized controlled trial.

Adília Karoline Ferreira SouzaArmèle Dornelas de AndradeAna Irene Carlos de MedeirosMaria Inês Remígio de AguiarTaciano Dias de Souza RochaRodrigo Pinto PedrosaAnna Myrna Jaguaribe de Lima

Published in: Sleep & breathing = Schlaf & Atmung (2017)

According to these results, 12 weeks of moderate load IMT resulted in improved sleep quality, but there were no significant repercussions on functional capacity to exercise or excessive daytime sleepiness.

Keyphrases

sleep quality
high intensity
physical activity
obstructive sleep apnea
depressive symptoms
resistance training
randomized controlled trial
positive airway pressure
weight gain
skeletal muscle
sleep apnea
weight loss
preterm birth