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Long-Term Effect of Vibration Therapy for Training-Induced Muscle Fatigue in Elite Athletes.

Yufan ChuQiming WangMuyan ChuBao-Feng GengHuanguang JiaXiaolong LiTao LvSuyi Jiang
Published in: International journal of environmental research and public health (2022)
The long-term effects of instrument vibration therapy on muscle fatigue recovery were studied based on observational data from elite athletes. The results indicate that the vibration therapy with holistic and local consideration demonstrated an effective reduction of muscle fatigue and/or fatigue accumulation in elite athletes during their intensive training season.
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