An International Study on the Determinants of Poor Sleep Amongst 15,000 Users of Connected Devices.

Guy Fagherazzi Douae El Fatouhi Alice Bellicha Amin El Gareh Aurélie Affret Courtney Dow Lidia Delrieu Matthieu Vegreville Alexis Normand Jean-Michel Oppert Gianluca Severi

Published in: Journal of medical Internet research (2017)

Wearables can provide useful information to target individuals at risk of poor sleep. Future alert or mobile phone notification systems based on poor sleep determinants measured with wearables could be tested in intervention studies to evaluate the benefits.

Keyphrases

sleep quality
physical activity
randomized controlled trial
healthcare
current status
depressive symptoms