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Hypoxic dose, intensity distribution, and fatigue monitoring are paramount for "live high-train low" effectiveness.

Franck BrocherieL SchmittG P Millet
Published in: European journal of applied physiology (2017)
Keyphrases
  • randomized controlled trial
  • systematic review
  • high intensity
  • sleep quality
  • high speed
  • depressive symptoms
  • physical activity