Neuromuscular adaptations to sprint interval training and the effect of mammalian omega-3 fatty acid supplementation.
Evan J H LewisFrédéric StuckyPeter W RadonicAdam H MetherelThomas M S WoleverGreg D WellsPublished in: European journal of applied physiology (2017)
Two weeks of SIT improved TT performance in the absence of measurable neuromuscular adaptations. N-3 PUFA supplementation had no significant effect on SIT training adaptations.