Mat Pilates training reduces blood pressure in both well-controlled hypertensive and normotensive postmenopausal women: a controlled clinical trial study.
Jaqueline Pontes BatistaJulia Buiatte TavaresLudimila Ferreira GonçalvesTállita Cristina Ferreira de SouzaIgor Moraes MarianoAna Luiza AmaralMateus de Lima RodriguesLarissa Aparecida Santos MatiasAna Paula Magalhães ResendeGuilherme Morais PugaPublished in: Clinical and experimental hypertension (New York, N.Y. : 1993) (2022)
Both normotensive and well-controlled hypertensive postmenopausal women may have similar Mat Pilates exercise training-induced responses in ambulatory BP, BPV and HRV.