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The effects of whole-body muscle stimulation on body composition and strength parameters: A PRISMA systematic review and meta-analysis.

Luiz Rodrigues-SantanaLouro HugoJorge Pérez-GómezMiguel A Hernández-MocholíJorge Carlos-VivasPilar Saldaña-CortésNicolás Contreras-BarrazaJosé C Adsuar
Published in: Medicine (2023)
We concluded that WB-electromyostimulation has significant positive effects on muscle mass, body fat, strength, and power.
Keyphrases
  • body composition
  • resistance training
  • bone mineral density
  • skeletal muscle
  • randomized controlled trial
  • meta analyses