The effects of whole-body muscle stimulation on body composition and strength parameters: A PRISMA systematic review and meta-analysis.
Luiz Rodrigues-SantanaLouro HugoJorge Pérez-GómezMiguel A Hernández-MocholíJorge Carlos-VivasPilar Saldaña-CortésNicolás Contreras-BarrazaJosé C AdsuarPublished in: Medicine (2023)
We concluded that WB-electromyostimulation has significant positive effects on muscle mass, body fat, strength, and power.