Prevalence of Insufficient Sleep and Its Associated Factors Among Working Adults in Malaysia.
Caryn Mei Hsien ChanChing Sin SiauJyh Eiin WongLei Hum WeeNor Aini JamilVictor Chee Wai HoePublished in: Nature and science of sleep (2021)
More than half of the participants reported sleep insufficiency. Older age, ever smoking, and high levels of psychological distress were significantly associated with insufficient sleep. Our findings recognise sleep as an emerging public health issue. Smoking cessation programmes and addressing high psychological distress may be beneficial to improve sleep.