Resistance training reduces metabolic syndrome and inflammatory markers in older women: A randomized controlled trial.
Crisieli M TomeleriMariana F SouzaRoberto C BuriniCláudia R CavaglieriAlex S RibeiroMelissa AntunesJoão P NunesDanielle VenturiniDécio S BarbosaLuís B SardinhaEdilson S CyrinoPublished in: Journal of diabetes (2017)
The results suggest that a 12-week RT program seems to effectively reduce MetS components and inflammatory biomarkers in older women, regardless of dietary intervention. The RT-induced adaptations in body composition and inflammatory biomarkers appear to be related to healthy adaptations in risk factors for MetS.
Keyphrases
- resistance training
- body composition
- high intensity
- metabolic syndrome
- bone mineral density
- oxidative stress
- randomized controlled trial
- diabetic rats
- high glucose
- quality improvement
- insulin resistance
- cardiovascular disease
- uric acid
- type diabetes
- adipose tissue
- endothelial cells
- skeletal muscle
- study protocol
- double blind