Responsiveness to muscle mass gain following 12 and 24 weeks of resistance training in older women.
João Pedro NunesFábio L C PinaAlex S RibeiroPaolo M CunhaWitalo KassianoBruna D V CostaGabriel KunevalikiMatheus A NascimentoNelson H CarneiroDanielle VenturiniDécio S BarbosaAnaliza M SilvaJerry L MayhewLuís B SardinhaEdilson S CyrinoPublished in: Aging clinical and experimental research (2020)
Our results suggest that some older women are RP, while others are N-RP to SMM gains resulting from RT. Furthermore, the non-responsiveness condition was not altered by an increase of training volume and intervention duration while RP participants continue to increase SMM; it appears that RP continue to be RP, and N-RP continue to be N-RP.