A Persuasive mHealth Behavioral Change Intervention for Promoting Physical Activity in the Workplace: Feasibility Randomized Controlled Trial.

Md Sanaul Haque Maarit Kangas Timo Jämsä

Published in: JMIR formative research (2020)

The SDT-based mHealth application motivated employees to increase their PA in the workplace. However, compliance with app usage remained low. Future research should further develop the app based on user feedback and test it in a larger sample.

Keyphrases

randomized controlled trial
physical activity
study protocol
health promotion
current status
body mass index
depressive symptoms