Longitudinal change in physical activity and adiposity in the transition from adolescence to early adulthood: the 1993 Pelotas cohort study.
Soyang KwonAna M B MenezesUlf EkelundFernando C WehrmeisterHelen GonçalvesBruna Gonçalves C da SilvaKathleen F JanzPublished in: The international journal of behavioral nutrition and physical activity (2022)
These findings suggest that among those who were active in late adolescence, engaging in ≥ 22 min/day of MVPA in adulthood is associated with lower body fat gain for females, but not for males.