Pelvic floor muscle training in female functional fitness exercisers: an assessor-blinded randomised controlled trial.

Kristina Lindquist SkaugMarie Ellström EnghKari Bo

Published in: British journal of sports medicine (2024)

A 16-week home-training programme of the PFM led to improvements in SUI in female functional fitness exercisers. However, PFM strength and AI and POP symptoms did not improve significantly in the PFMT group compared with the control group.

Keyphrases

study protocol
physical activity
body composition
virtual reality
healthcare
randomized controlled trial
skeletal muscle
placebo controlled
clinical trial