Markers of poor sleep quality increase sedentary behavior in college students as derived from accelerometry.
Trent A HargensMatthew C ScottValerie OlijarMatthew BigmanElizabeth S EdwardsPublished in: Sleep & breathing = Schlaf & Atmung (2020)
In a primarily residential college student cohort, poor sleep is associated with sedentary behavior more than PA. These students, who require a high amount of transport PA to and from campus during the week, are compensating by sleeping more and moving less on the weekend.