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Markers of poor sleep quality increase sedentary behavior in college students as derived from accelerometry.

Trent A HargensMatthew C ScottValerie OlijarMatthew BigmanElizabeth S Edwards
Published in: Sleep & breathing = Schlaf & Atmung (2020)
In a primarily residential college student cohort, poor sleep is associated with sedentary behavior more than PA. These students, who require a high amount of transport PA to and from campus during the week, are compensating by sleeping more and moving less on the weekend.
Keyphrases
  • sleep quality
  • depressive symptoms
  • high school
  • physical activity
  • air pollution
  • randomized controlled trial
  • clinical trial
  • study protocol
  • double blind