How to optimise the fidelity of exercises in an unsupervised golf injury prevention programme? A pilot study.
Saskia GladdinesDenise EygendaalLeonieke C van BoekelEvert A L M VerhagenAnnechien BeumerPublished in: BMJ open sport & exercise medicine (2024)
Golfers who received instructions that included a video explanation had a higher exercise fidelity when compared to only written instructions.