Feasibility of a real-time self-monitoring device for sitting less and moving more: a randomised controlled trial.

Anne MartinJacob M AdamsChristopher BunnJason M R GillCindy M GrayKate HuntDouglas J MaxwellHidde P van der PloegSally WykeNanette Mutrie

Published in: BMJ open sport & exercise medicine (2017)

The SitFIT was perceived as a useful tool for self-monitoring of sedentary time. It has potential as a real-time self-monitoring device to reduce sedentary and increase upright time.

Keyphrases

physical activity
depressive symptoms
social support
mental health
risk assessment
climate change
human health