Effect of carbohydrate-protein supplementation on endurance training adaptations.

Abdullah F AlghannamIain TemplemanJoel E ThomasDawid JedrzejewskiSamuel GriffithsJoseph LemonThomas ByersSue ReevesJavier T GonzalezDylan ThompsonJames BilzonKostas TsintzasJames A Betts

Published in: European journal of applied physiology (2020)

Post-exercise protein supplementation up-regulated the expression of mTOR in skeletal muscle over 6 weeks of endurance exercise training. However, the magnitude of improvement in VO2max was similar between groups.

Keyphrases

skeletal muscle
high intensity
insulin resistance
resistance training
binding protein
poor prognosis
protein protein
amino acid
cell proliferation
transcription factor
small molecule
long non coding rna
metabolic syndrome