High-intensity interval exercise promotes post-exercise hypotension of greater magnitude compared to moderate-intensity continuous exercise.
Flávia C PimentaFábio Tanil MontrezolVictor Zuniga DouradoLuís Fernando Marcelino da SilvaGabriela Alves BorbaWesley de Oliveira VieiraAlessandra MedeirosPublished in: European journal of applied physiology (2019)
Both exercise sessions produced PEH, but HIIE generated a greater magnitude of hypotension. The HIIE protocol performed in this study caused a greater cardiovascular stress during exercise; however, it was safe for the studied population and efficient for reducing BP after exercise.