Total workload and recovery in relation to worktime reduction: a randomised controlled intervention study with time-use data.
Helena SchillerMats LekanderKristiina RajaleidCarina HellgrenTorbjörn ÅkerstedtPeter Barck-HolstGöran KecklundPublished in: Occupational and environmental medicine (2017)
A worktime reduction of 25% for full-time workers resulted in decreased total workload and an increase of time spent in recovery activities, which is in line with the suggestion that worktime reduction may be beneficial for long-term health and stress.