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Bedtime Routines Intervention for Children (BRIC) project: results from a non-randomised feasibility, proof-of concept study.

George KitsarasIain A PrettyJulia Allan
Published in: Pilot and feasibility studies (2022)
Bedtime routines were successfully altered with short-term benefits for children's sleep and parental mood. Future research will need to utilize a more robust, longitudinal approach for a definite exploration of sustained changes in bedtime routines and their long-term implications for children and parents.
Keyphrases
  • young adults
  • randomized controlled trial
  • clinical trial
  • physical activity
  • study protocol
  • depressive symptoms