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The Association Between Exercise During Pregnancy and the Risk of Preterm Birth.

Jin ZhangYang XiaoShuoxin BaiShaoqian LinShuang DuZhiping Wang
Published in: International journal of women's health (2024)
Exercise during pregnancy can reduce the risk of PTB for women without pregnancy complications. 2.5 to 7 hours of exercise (like walking) per week may be appropriate in three trimesters of pregnancy, and the time could be extended in the 3rd trimester.
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