The Resistance Exercise in Already Active Diabetic Individuals (READI) Randomised Clinical Trial.
Ronald J SigalJane E YardleyBruce A PerkinsMichael C RiddellGary S GoldfieldLois DonovanJanine MalcolmStasia HadjiyannakisAlun L EdwardsRéjeanne GougeonGeorge A WellsDanièle PacaudVincent WooGordon T FordDoug CoylePenny PhillipsSteve DoucetteFarah KhandwalaGlen P KennyPublished in: The Journal of clinical endocrinology and metabolism (2022)
Adding resistance training did not impact glycemia, but it increased strength and reduced waist circumference, in aerobically active individuals with type 1 diabetes.