Chronic consumption of a blend of inulin and arabinoxylan reduces energy intake in an ad libitum meal but does not influence perceptions of appetite and satiety: a randomised control-controlled crossover trial.
Sineaid M CollinsGlenn R GibsonGavin N StaintonAndrea BertoccoOrla B KennedyGemma E WaltonDaniel M CommanePublished in: European journal of nutrition (2023)
Chronic consumption of this blend of prebiotics decreased energy intake in a single sitting. Further studies are needed to confirm mechanism of action and to determine whether this might be useful in weight control.