Chronotype and depressive symptoms: A moderated mediation model of sleep quality and resilience in the 1st-year college students.

Jieying ZhouFan-Chi HsiaoXuliang ShiJiayu YangYanping HuangYulu JiangBin ZhangNing Ma

Published in: Journal of clinical psychology (2020)

This study reveals that greater eveningness is associated with poorer sleep quality among 1st-year college students, which may lead to severer depression, and highlights the importance of resilience training in reducing depressive symptoms.

Keyphrases

sleep quality
depressive symptoms
social support
climate change
physical activity