Objectively Assessed Physical Activity and Weight Loss Maintenance among Individuals Enrolled in a Lifestyle Intervention.
Jessica L UnickSarah A GaussoinJames O HillJohn Michael JakicicDale S BondMargareta HellgrenKaren C JohnsonAnne L PetersMace CodayDalane W KitzmanSuzette BossartRena R Wingnull nullPublished in: Obesity (Silver Spring, Md.) (2017)
Higher weekly MVPA is associated with greater long-term WL and weight maintenance; however, many individuals are able to maintain ≥ 10% WL while engaging in little MVPA.