Efficacy of a Multi-component m-Health Weight-loss Intervention in Overweight and Obese Adults: A Randomised Controlled Trial.
Mitch J DuncanSasha FentonWendy J BrownClare Elizabeth CollinsKevin Thien Anh HoangGregory S KoltElizabeth G HollidayPhilip James MorganBeatrice MurawskiRonald C PlotnikoffAnna T RaywardEmmanuel StamatakisCorneel Vandelanotte PhDTracy L BurrowsPublished in: International journal of environmental research and public health (2020)
Relative to Controls, the Pooled Intervention groups did not differ on body weight but improved resistance training, and reduced energy intake and insomnia symptom severity. No additional weight loss was apparent when targeting improvements in physical activity, diet and sleep in combination compared with physical activity and diet.
Keyphrases
- weight loss
- physical activity
- resistance training
- body weight
- bariatric surgery
- sleep quality
- randomized controlled trial
- roux en y gastric bypass
- body composition
- gastric bypass
- high intensity
- weight gain
- healthcare
- public health
- glycemic control
- mental health
- obese patients
- cancer therapy
- diffusion weighted imaging
- skeletal muscle
- magnetic resonance
- study protocol
- human health
- risk assessment
- insulin resistance
- open label
- social media
- adipose tissue