Does a greater training load increase the risk of injury and illness in ultramarathon runners? : A prospective, descriptive, longitudinal design.
N CraddockKim BuchholtzTheresa L BurgessPublished in: South African journal of sports medicine (2020)
The use of both absolute and relative workloads in the monitoring of an athlete's training load with the aim of minimising injury and illness risk and maximising performance in ultramarathon runners is recommended.
Keyphrases