Effects of moderate sleep restriction during 8-week calorie restriction on lipoprotein particles and glucose metabolism.

Joshua R SparksRyan R PorterShawn D YoungstedtKimberly P BowyerJ Larry DurstineXuewen Wang

Published in: Sleep advances : a journal of the Sleep Research Society (2021)

These results suggest that moderate sleep restriction, despite the presence of periodic ad libitum sleep, influences lipoprotein subclass particles and glucose regulation in individuals undergoing calorie restriction.Clinical trial registration: ClinicalTrials.gov (NCT02413866, Weight Outlooks by Restriction of Diet and Sleep).

Keyphrases

physical activity
weight loss
sleep quality
clinical trial
high intensity
body mass index
randomized controlled trial
depressive symptoms
metabolic syndrome
phase iii