Effectiveness of a Mini-Trampoline Training Program on Balance and Functional Mobility, Gait Performance, Strength, Fear of Falling and Bone Mineral Density in Older Women with Osteopenia.
Markus PoschAlois SchranzManfred LenerKatja TecklenburgMartin BurtscherGerhard RuedlMartin NiedermeierWerner WlaschekPublished in: Clinical interventions in aging (2019)
The combined 12-week intervention was highly effective in improving balance and functional mobility, strength, gait performance and fear of falling in patients with osteopenia.