Montmorency cherry supplementation improves 15-km cycling time-trial performance.
Paul T MorganMatthew J BartonJoanna L BowtellPublished in: European journal of applied physiology (2019)
Montmorency cherry supplementation improved 15-km cycling TT performance. This improvement in exercise performance was accompanied by enhanced muscle oxygenation suggesting that the vasoactive properties of the Montmorency cherry polyphenols may underpin the ergogenic effects.