Effectiveness of a Water Intake Program at the Workplace in Physical and Mental Health Outcomes.

Yin LuoChia Chen HsuKuo Jui LinSzu Kai FuJyun Ru ChenChang-Chi Lai

Published in: Inquiry : a journal of medical care organization, provision and financing (2022)

The health-promoting effects of the water intake wellness intervention were akin to the butterfly effect. Besides significantly increasing water intake, the intervention improved other health behaviors, thereby benefiting physical and mental health. Hence, promoting water consumption in workplaces till it becomes a habit may benefit the employees.

Keyphrases

mental health
randomized controlled trial
mental illness
healthcare
public health
weight gain
systematic review
health promotion
health information
skeletal muscle
human health