Effects of Exercise on Bone Status in Female Subjects, from Young Girls to Postmenopausal Women: An Overview of Systematic Reviews and Meta-Analyses.

Jincheng XuGiovanni LombardiWei JiaoGiuseppe Banfi
Published in: Sports medicine (Auckland, N.Z.) (2017)
Lifelong exercise, specific for age, is an effective way to sustain bone health in girls and women.