Treating postpartum insomnia: a three arm randomised controlled trial of cognitive behavioural therapy and light dark therapy.

Sumedha VermaNina QuinLaura AstburyCornelia WelleckeJoshua F WileyMargot DaveyShantha M W Rajaratnam Bei Bei

Published in: Psychological medicine (2022)

Therapist-assisted CBT and LDT were feasible during the first postpartum year; data at post-intervention and 1-month follow-up support their safety and efficacy in reducing postpartum insomnia symptoms.

Keyphrases

sleep quality
randomized controlled trial
study protocol
electronic health record
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clinical trial
depressive symptoms
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