Superiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: A randomized, single-blind clinical trial.
Etienne PouteauMarmar Kabir-AhmadiLionel NoahAndre MazurLouise DyeJuliane HellhammerGisele PickeringClaude DubrayPublished in: PloS one (2018)
These findings suggest oral Mg supplementation alleviated stress in healthy adults with low magnesemia and the addition of vitamin B6 to Mg was not superior to Mg supplementation alone. With regard to subjects with severe/extremely severe stress, this study provides clinical support for greater benefit of Mg combined with vitamin B6.