Older Adults' Experiences of a Physical Activity and Sedentary Behaviour Intervention: A Nested Qualitative Study in the SITLESS Multi-Country Randomised Clinical Trial.
Nicole E BlackburnMathias SkjodtMark A TullyIlona Mc MullanMaria Giné-GarrigaPaolo CaserottiSergi Blancafort AliasMarta SantiagoSara Rodriguez-GarridoGudrun WeinmayrUlrike John-KöhlerKatharina WirthJavier Jerez-RoigDhayana DallmeierJason J WilsonManuela DeiddaEmma McIntoshLaura Coll-Planasnull On Behalf Of The Sitless GroupPublished in: International journal of environmental research and public health (2021)
When designing and implementing interventions, key components enhancing social interaction, enjoyment and continuity should be in place in order to successfully promote sustained behaviour change.