Time restricted eating as a weight loss intervention in adults with obesity.
Dunja PrzuljDaniella LadmoreKatie Myers SmithAnna Phillips-WallerPeter HajekPublished in: PloS one (2021)
TRE results were modest, but at least on par with those achieved with more complex interventions, and weight loss did not decline at 12 weeks. A formal trial of the intervention is warranted.