Cross-sectional and prospective associations of sleep, sedentary and active behaviors with mental health in older people: a compositional data analysis from the Seniors-ENRICA-2 study.
Verónica Cabanas-SánchezIrene Esteban-CornejoEsther García-EsquinasRosario OrtoláIgnacio AraIrene Rodríguez-GómezSebastien F M ChastinFernando Rodríguez-ArtalejoDavid Martínez-GómezPublished in: The international journal of behavioral nutrition and physical activity (2021)
MVPA was cross-sectionally related with reduced depression symptoms and loneliness and elevated level of happiness, and prospectively related with enhanced global mental health. Compositional isotemporal analyses showed that hypothetically replacing sleep, SB or LPA with MVPA could result in modest but significantly improvements on mental health indicators. Our findings add evidence to the emerging body of research on 24-h time-use and health using CoDA and suggest an integrated role of daily behaviors on mental health in older people.