Login / Signup

Meeting muscle-strengthening recommendation is associated with lower adiposity, higher physical fitness and healthier lifestyle in adolescents: The EHDLA study.

Miguel Angelo Duarte JuniorAnelise Reis GayaJúlio Brugnara MelloAvery D FaigenbaumAntonio García-HermosoJose Francisco López-Gil
Published in: Acta paediatrica (Oslo, Norway : 1992) (2024)
Engaging in MSA once or twice a week was linked with more desirable health outcomes than not engaging in such activities. However, meet with MSA recommendation (i.e., at least 3 days per week) reinforced these benefits.
Keyphrases
  • physical activity
  • young adults
  • metabolic syndrome
  • cardiovascular disease
  • skeletal muscle
  • insulin resistance
  • weight loss
  • clinical trial
  • randomized controlled trial
  • adipose tissue
  • type diabetes
  • tissue engineering