A goal-systems perspective on plant-based eating: keys to successful adherence in university students.

Maricarmen VizcainoLinda S RuehlmanPaul KarolyKaty ShillingAndrew BerardySidney LinesChristopher M Wharton

Published in: Public health nutrition (2020)

Values-based approaches to plant-based diets, including consideration for ethical beliefs, self-efficacy and proper planning, may be key for successful maintenance of this diet long-term.

Keyphrases

weight loss
physical activity
glycemic control
metabolic syndrome
type diabetes
adipose tissue