The effectiveness of smartphone compassion training on stress among Swedish university students: A pilot randomized trial.

Christina Andersson Katja Lindert Bergsten Peter Lilliengren Kajsa NorbäckKarin RaskStefan Einhorn Walter Osika

Published in: Journal of clinical psychology (2020)

Our results suggest that compassion training via a smartphone application can improve self-compassion and reduce stress among university students. Future studies in larger clinical samples are warranted.

Keyphrases

virtual reality
randomized controlled trial
systematic review
study protocol
stress induced
clinical trial
phase iii
current status
open label
placebo controlled