Association of a priori dietary patterns with depressive symptoms: a harmonised meta-analysis of observational studies.

Mary NicolaouMarco ColpoEsther VermeulenLiset E M ElstgeestMieke CaboutDeborah Gibson-SmithAnika KnuppelGiovana SiniDanielle A J M SchoenakerGita D MishraAnja LokBrenda W J H PenninxStefania BandinelliEric J BrunnerAiko H ZwindermanIngeborg A BrouwerMarjolein Visser

Published in: Psychological medicine (2019)

Population-scale observational evidence indicates that adults following a healthy dietary pattern have fewer depressive symptoms and lower risk of developing depressive symptoms.

Keyphrases

depressive symptoms
social support
sleep quality
physical activity