Joint Associations of Device-measured Sleep Duration and Efficiency with All-cause and Cause-specific Mortality: A Prospective Cohort Study of 90 398 UK Biobank Participants.
Yannis Yan LiangSizhi AiHuachen XueYilin ChenJiajin ZhouXinyue ShuFoqian WengMingqing ZhouHuan MaJi-Hui ZhangQingshan GengYun-Kwok WingPublished in: The journals of gerontology. Series A, Biological sciences and medical sciences (2023)
Accelerometer-measured short/long sleep duration and lower sleep efficiency were associated with increased risks of mortality. Sleep efficiency modified the effects of long sleep duration on survival.