Impact of a Mobile Phone Intervention to Reduce Sedentary Behavior in a Community Sample of Adults: A Quasi-Experimental Evaluation.
Darla E KendzorKerem ShuvalKelley Pettee GabrielMichael S BusinellePing MaRobin R HighErica L CuateInsiya B PoonawallaDebra M RiosWendy Demark-WahnefriedMichael D SwartzDavid W WetterPublished in: Journal of medical Internet research (2016)
A simple mobile phone intervention was associated with engaging in less sedentary time and more physical activity. Findings underscore the potential impact of mobile phone interventions to positively influence sedentary behavior and physical activity.