The dose-dependent effect of caffeine supplementation on performance, reaction time and postural stability in CrossFit - a randomized placebo-controlled crossover trial.
Natalia GłówkaJakub MalikTomasz PodgórskiRafał StemplewskiJanusz MaciaszekJulia CiążyńskaEmilia E ZawiejaAgata U ChmurzyńskaPaulina M NowaczykKrzysztof Durkalec-MichalskiPublished in: Journal of the International Society of Sports Nutrition (2024)
may be supposed as the most rational supplementation strategy.