Effectiveness of wearable technology to optimize youth soccer players' off-training behaviour and training responses: a cluster-randomized trial.
Nuno MateusJuliana ExelSara Diana Leal Dos SantosBruno GoncalvesJaime SampaioPublished in: Science & medicine in football (2022)
Findings emphasize the importance of health and youth sports organizations in developing newer approaches for promoting healthier lifestyles, beyond training practices, with potentially favourable implications for sports performance.