Associations of sleep with psychological problems and well-being in adolescence: causality or common genetic predispositions?
Marije C M VermeulenKristiaan B van der HeijdenDesana KocevskaJorien L TreurCharlotte HuppertzCatharina E M van BeijsterveldtDorret I BoomsmaHanna SwaabEus J W Van SomerenMeike BartelsPublished in: Journal of child psychology and psychiatry, and allied disciplines (2020)
The findings suggest that sleep quality, rather than sleep duration, should be the primary target for prevention and intervention, with possible effect on psychological functioning in adolescents.