The Influence of Emotional Regulation and Cognitive Flexibility on Sleep Habits in Spanish Children and Adolescents through the Lens of Parents.
Borja Costa-LópezRocío LavigneJoshua A Collado-ValeroRocío Juárez-Ruiz de MierIgnasi Navarro-SoriaPublished in: Children (Basel, Switzerland) (2023)
Emotional regulation may have an impact on sleep habits during childhood and adolescence, suggesting the importance of early intervention focused on the emotions management and the prevention of sleep habit disturbances.