Effectiveness of App-Based Intervention to Improve Health Status of Sedentary Middle-Aged Males and Females.
María Martínez-OlcinaBernardo José Cuestas-CaleroLaura Miralles-AmorósManuel Vicente-MartínezJavier Sanchéz-SanchézPublished in: International journal of environmental research and public health (2022)
The combination of healthy habits with the use of the app provided benefits, improving health.