Efficacy of Core Training in Swimming Performance and Neuromuscular Parameters of Young Swimmers: A Randomised Control Trial.

Ahmad KhiyamiShibili Nuhmani Royes Joseph Turki Saeed AbualaitQassim Muaidi

Published in: Journal of clinical medicine (2022)

The results indicate that a six-week core-training program with regular swimming training improved the neuromuscular properties and the 50 m freestyle swim performance of the experimental group compared with the control group.

Keyphrases

clinical trial
virtual reality
placebo controlled
open label
double blind
study protocol
randomized controlled trial
middle aged